Do you find it hard to say NO to people?
Do you frequently put other people’s needs before your own?
For those of us who identify as People Pleasers this is a common problem, and it’s not healthy for us. So let’s change this!
Join Lisa's workshop on HOW TO SAY NO, nicely at Bookazine Social, Tai Kwun, Hollywood Road Central, October 4th.
Based on her book Why Being GOOD Is Bad For Us, you'll come away with an arsenal of NOs up your sleeve, and the confidence to use them! You will also receive a signed copy of the book, and a glass of wine.
Are you tired of being GOOD all the time?
- Do you find it hard to say NO?
- Do you put other's needs before your own?
- Do you say 'I don't mind' at least once a day?
- Are you prone to people pleasing
- Are you a bit of a perfectionist?
- Are you afraid of anger?
Then this book is for you!
This book will revolutionise the way you think about being a GOOD person.
DISCOVER:
• WHY ANGER IS HEALTHY
• HOW VULNERABILITY IS OUR
HUMAN SUPERPOWER
• HOW TO REPROGRAMME OUR
OWN BRAINS
• HOW TO CORRECT GOOD GIRL
OR NICE GUY PROGRAMMES
• PRACTISING NO
YOU WILL LEARN HOW TO:
• STOP BEING GOOD AND START
BEING AUTHENTIC
• RECLAIM YOUR PERSONAL POWER
• TRANSFORM FEAR & REJECTION
INTO SELF-CONFIDENCE
...and are you just too busy to read a book?
In less than 200 pages, you'll understand what's going on inside your mind-body and why. Plus you'll know how to practise being the you that you really want to be.
See Lisa's live interview on Hong Kong's RTHK Radio 3 with Noreen Mir
Meet the Author
Lisa A. Glasgow
Lisa A. Glasgow is an award-winning advertising Creative Director and a Stress Therapist. This unusual pairing allows her to work in high stress, corporate environments, whilst offering a healthy outlet for processing stress and understanding the emotional dynamics that pervade any high-anxiety, business environment.
Glasgow is a qualified TRE Provider (Tension/Trauma Release Exercises) and a trainee Clinical Hypnotherapist. Having spent 30 years living the highs and lows of an international advertising executive, overcoming anxiety, depression and addiction along the way, Glasgow uniquely combines a wealth of practical experience with intellectual study.
With her background in communication, she is passionate about helping people understand the language of emotions so they can lead full, authentic, healthy lives.
